Ayurveda & Yoga Detoxification & Rejuvenation

A residential Ayurvedic detoxification programme at the Ayurveda House, part of the Sivananda ashram above Tuyen Lam Lake in Da Lat.

The programme combines traditional Ayurvedic treatments with a prepared detoxification diet and herbal teas that support the body's own cleansing processes. Experienced therapists give personalised care throughout, and each participant receives an individual Ayurvedic consultation rather than a fixed protocol.

What a day includes

• Ayurvedic treatments — given by the resident therapists, following the consultation.
• Detoxification diet and herbal teas — prepared for the programme, vegetarian as everywhere at the ashram.
• Daily yoga — gentle asana, deep relaxation and pranayama, to release physical and mental tension.
• Meditation and chanting — the ashram's morning and evening satsang.
• Workshops — guided sessions on yoga, Ayurveda and nutrition, aimed at what can be carried on at home.

Where it takes place

The Ayurveda House sits among the pine forest overlooking Tuyen Lam Lake, on the ashram property outside Da Lat. The highland climate stays temperate year round, which is why the residential programmes are held here.

Full details of the approach, the treatments and the setting are on the Ayurveda Detoxification Program page. For dates, rates and availability, use the contact page or write to vietnamyogaresort@sivananda.org.